Healthy living can be harder than it sounds. You know you should exercise more and eat more nutritious food, of course, but did you also know that just because a food calls itself "healthy" doesn't mean it is? Ditto calling ...
Apr 16, 2018
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Delaying vending machines' delivery of tempting, high-calorie snacks can shift people's choices to less popular but healthier options, a first-of-its-kind, National Institutes of Health-funded study has found.
Apr 11, 2018
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Using multiple screen devices simultaneously while snacking may influence food choices, according to a new Michigan State University study.
Mar 19, 2018
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Whether your child asks for crackers, cookies or veggies to snack on could be linked to genetics, according to new findings from the Guelph Family Health Study at the University of Guelph.
Feb 22, 2018
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Approximately one in four preschoolers in the US are overweight or obese, and poor nutrition in early childhood has enduring consequences to children's cognitive functioning. Preschool, therefore, is a critical period for ...
Feb 22, 2018
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(HealthDay)—Super Bowl Sunday is synonymous with greasy chicken wings, calorie-laden chili, salty potato chips and sugary brownies—but experts say there's no reason you can't enjoy tasty fare without sending your body ...
Feb 2, 2018
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A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...
Jan 11, 2018
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There will more than 51 million passengers traveling during this holiday season (Dec. 15th -Jan 4th) according to trade group Airlines for America . Knowing what are the "best" and "worst" choices is a valuable tool for ...
Dec 7, 2017
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Marketing food as a 'snack' leads to increased consumption and continued overeating, a new study in the journal Appetite reports.
Oct 30, 2017
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(HealthDay)—Pre-packaged 100-calorie snacks sound like a great idea. They're small enough not to blow your diet, but tasty enough to dampen cravings.
Oct 23, 2017
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