Health

Why alcohol after sport and exercise is a bad idea

Drinking alcohol after sport is a social ritual that has become ingrained in Australian culture, and it seems professional athletes are no exception, despite being paid generously to be in peak physical condition.

Health

Energy and sports drinks not for kids: study

(Medical Xpress) -- In a recent study published in Pediatrics, Dr. Holly Benjamin from the American Academy of Pediatrics, urged parents and pediatricians to keep sports drinks and energy drinks away from children and adolescents. ...

Health

Feds oppose ban on food stamps for sodas in NYC

(AP) -- A plan by New York City to combat obesity by restricting the purchase of sugary drinks with foods stamps would be too large and complex, federal officials said Friday.

Health

Milk better than water to rehydrate kids: study

Active children need to be watered with milk. It's a more effective way of countering dehydration than a sports drink or water itself, say researchers at McMaster University.

Health

Warning to parents on high acidity drinks

(Medical Xpress)—Dental researchers at the University of Adelaide are warning parents of the dangers of soft drinks, fruit juice, sports drinks and other drinks high in acidity, which form part of a "triple-threat" of permanent ...

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Sports drink

A sports drink is a beverage designed to help athletes rehydrate, as well as replenish electrolytes, carbohydrates, and other nutrients, which can be depleted after training or competition. Electrolyte replacement promotes proper rehydration, which is important in delaying the onset of fatigue during exercise. As the primary fuel utilized by exercising muscle, carbohydrates are important in maintaining exercise and sport performance.

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