News tagged with strength training

Sport can help multiple sclerosis patients

A study developed at the Miguel Hernández University of Elche (Spain) has preliminarily concluded that people with multiple sclerosis may reduce perceived fatigue and increase mobility through a series of ...

16 hours ago
popularity not rated yet | comments 0

Reduce your risk of falls

If you are over 65 and have had a fall before, researchers at the University of Sydney think you should balance on one leg to brush your teeth, bend your knees to pack the dishwasher and take the stairs more often.

Sep 16, 2014
popularity 5 / 5 (1) | comments 0

Centenarians a happy lot, survey says

(HealthDay)—Centenarians are more likely to be content with their lives than aging baby boomers are, and these oldest Americans tend to put more stock in healthy eating habits and exercise as keys to happiness, ...

May 03, 2013
popularity not rated yet | comments 0