Cardiometabolic diseases are a group of common but often preventable conditions, including heart disease, stroke and diabetes. Detecting cardiometabolic disease risk in younger populations is important because children with ...
Jan 31, 2023
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The more muscle mass is lost during hospitalization for COVID-19, the greater the likelihood of developing persistent symptoms of the disease, such as weakness and so-called long COVID, which can include shortness of breath ...
Jan 30, 2023
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As we age, strength training and aerobic exercise become increasingly important. Studies have shown strength training may enhance quality of life and improve our ability to do everyday activities, while physical inactivity—also ...
Jan 26, 2023
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Carrying too much weight—including a midriff bulge—from midlife onwards is linked to a heightened risk of physical frailty in older age, finds research published in the open access journal BMJ Open.
Jan 23, 2023
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When most of us think of exercising, images of long runs on the treadmill or picking up heavy weights often come to mind. But although these are both great ways of keeping fit, they aren't for everyone.
Jan 23, 2023
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A new study has observed differences in the shape, structure and mechanical properties of nuclei in trained and untrained individuals, potentially helping to explain the anti-aging effects of exercise.
Jan 18, 2023
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Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions can be deceiving.
Jan 12, 2023
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"Speed or strength, which is more important?" This may be a critical question not only for athletes, but also knee surgery patients. Osaka Metropolitan University scientists have revealed that knee extension velocity while ...
Jan 12, 2023
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One of the most popular new year's resolutions is to exercise more. Many of us set ambitious goals requiring a big, regular commitment, but then abandon them because they're too much to fit in. Plans to exercise more in the ...
Jan 3, 2023
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Getting in the habit of exercising isn't easy. Not only is finding the time to exercise a major deterrent for people, the fear of aches, pain and injuries is also a reason that people put off starting a new exercise regime.
Dec 30, 2022
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