News tagged with vegetable intake

Eat more vegetables for a healthy glow

(Medical Xpress)—Research published in the Royal Society journal Biology Letters has found that yellower skin tones resulting from a fruit and vegetable rich diet can make us more attractive. 

Dec 05, 2013
popularity 5 / 5 (9) | comments 2

Juicing trend is pulp fiction for many, dietitian says

Fueled by a $5 billion dollar industry that continues to grow 5 to 8 percent annually, juicing is being promoted by many as a useful strategy for weight loss. But the trend of extracting the liquid from produce ...

Apr 29, 2013
popularity 5 / 5 (3) | comments 0

Fiber intake tied to reduced risk of kidney stones

(HealthDay)—Greater dietary intake of fiber, fruits, and vegetables is associated with a reduced risk of incident kidney stones in postmenopausal women, according to research published in the December issue ...

Dec 30, 2014
popularity 4.5 / 5 (2) | comments 0

Healthy diet vital for adolescent mental health

(Medical Xpress)—New Zealand adolescents may need to increase their fruit and vegetable intake and reduce unhealthy options like sugary drinks and takeaways, to protect their mental health.

Aug 22, 2014
popularity 3 / 5 (1) | comments 0