News tagged with vegetable intake

Eat more vegetables for a healthy glow

(Medical Xpress)—Research published in the Royal Society journal Biology Letters has found that yellower skin tones resulting from a fruit and vegetable rich diet can make us more attractive. 

Dec 05, 2013
popularity 5 / 5 (9) | comments 2 | with audio podcast

Juicing trend is pulp fiction for many, dietitian says

Fueled by a $5 billion dollar industry that continues to grow 5 to 8 percent annually, juicing is being promoted by many as a useful strategy for weight loss. But the trend of extracting the liquid from produce ...

Apr 29, 2013
popularity 5 / 5 (2) | comments 0

Natural defences against disease

Scientific studies show that dietary intake of flavonoids and related phenolics can reduce the incidence of chronic diseases, including cardiovascular disease - Europe's leading cause of death - and certain ...

Sep 12, 2013
popularity 2 / 5 (1) | comments 0