News tagged with vegetable intake

Eat more vegetables for a healthy glow

(Medical Xpress)—Research published in the Royal Society journal Biology Letters has found that yellower skin tones resulting from a fruit and vegetable rich diet can make us more attractive. 

Dec 05, 2013
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Myths and truths of obesity and pregnancy

Ironically, despite excessive caloric intake, many obese women are deficient in vitamins vital to a healthy pregnancy. This and other startling statistics abound when obesity and pregnancy collide. Together, they present ...

Dec 21, 2011
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Fiber intake tied to reduced risk of kidney stones

(HealthDay)—Greater dietary intake of fiber, fruits, and vegetables is associated with a reduced risk of incident kidney stones in postmenopausal women, according to research published in the December issue ...

Dec 30, 2014
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Healthy diet vital for adolescent mental health

(Medical Xpress)—New Zealand adolescents may need to increase their fruit and vegetable intake and reduce unhealthy options like sugary drinks and takeaways, to protect their mental health.

Aug 22, 2014
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