Whether it's from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take a measurable toll on everything ...
Sep 14, 2021
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Sitting behind a computer screen all day can strain your eyes, but do glasses that claim to block blue light really help?
Jun 8, 2021
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(HealthDay)—Though obesity by itself can drive up heart disease risk, new research suggests diabetes and heart disease risk is especially high when combined with a tendency to stay up late at night.
May 17, 2021
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Separating infants and their mothers after a Caesarean section delivery is common. A new study published in Acta Paediatrica has found that providing skin-to-skin contact with the father may provide benefits to a newborn.
Jan 6, 2021
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Health products, like detox teas and mood-boosting waters, rely on a lack of neuroscientific knowledge to make their claims. Some of these claims are unsubstantiated, while others are completely made up.
Sep 7, 2020
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New Army-funded study looks at effects of sleep deprivation, which can greatly affect Soldiers on the battlefield.
Sep 3, 2020
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Audrey Duarte has spent most of her research career as a professor with the School of Psychology studying memory and aging. "It's really my bread and butter," Duarte says.
Aug 18, 2020
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Research shows that adolescents who live in areas that have high levels of artificial light at night tend to get less sleep and are more likely to have a mood disorder relative to teens who live in areas with low levels of ...
Jul 8, 2020
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You might have noticed your normal sleep pattern has changed. Some of us may be sleeping more, and some of us may be sleeping less. Life has changed dramatically for many of us, with our usual daily routine—including commutes, ...
Apr 10, 2020
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The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation echo a campy horror flick, but an all too real one.
Mar 31, 2020
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