News tagged with white flour

A muffin makeover: Dispelling the low-fat-is-healthy myth

Dozens of studies, many from Harvard School of Public Health (HSPH) researchers, have shown that low-fat diets are no better for health than moderate- or high-fat diets—and for many people, may be worse.

Health Jan 13, 2012 | 3.4 / 5 (8) | 5