Health

Good for your heart: Heart health tips for a long life

It's only about the size of your fist. Yet every day your heart pumps the amount of blood that could fill a 2,000 gallon tank. Its job? To keep a constant supply of oxygen and nutrient-rich blood flowing through 60,000 miles ...

Health

Five ways to stay healthy while getting older

As you age, there are many things you can do to maintain your health. While eating well and staying active are some of the more obvious tips, others may not be so plain to see.

Health

Eat safe: The takeaway on takeout (and other food)

In the weeks since the safer-at-home ordinance went into effect in Los Angeles, we've had to learn to do a lot of things differently. The ways in which we study, work, communicate and interact physically with each other have ...

Alzheimer's disease & dementia

Diet may help preserve cognitive function

According to a recent analysis of data from two major eye disease studies, adherence to the Mediterranean diet—high in vegetables, whole grains, fish, and olive oil—correlates with higher cognitive function. Dietary factors ...

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