The clock never seems to stop. Every day, it seems, we're fighting it: rushing to get to work, getting errands done, catching whatever sleep we can. There's never enough time to do what we need or want to do, and just when ...
Jun 3, 2013
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As most Americans wind down for bed, 15 million people are just clocking into work. These hospital workers, emergency responders, factory operators and others are among the 20 percent of the world's population who do shift ...
Jul 12, 2022
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Imagine being able to easily get over all of the discomfort and problems of jet lag or night-shift work. Science is not quite there, but recent work by Marc Cuesta, Nicolas Cermakian and Diane B. Boivin from the Douglas Mental ...
Jan 16, 2015
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Working night shifts or other nonstandard work schedules increases your risk of becoming obese and developing diabetes and other metabolic disorders, which ultimately also raises your risk of heart disease, stroke and cancer.
Jul 9, 2018
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Women who are their own bosses might have healthier hearts to show for it, a new study suggests.
Aug 8, 2022
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According to the United States Department of Agriculture, Americans are spending about half their food budget in restaurants. As it is widely known, food prepared away from home, as compared to food prepared at home, is ...
May 6, 2011
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Night 'owls' may be twice as likely as morning 'larks' to underperform at work and to run a heightened risk of early retirement due to disability, finds research published online in the journal Occupational & Environmental ...
Feb 23, 2021
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In a study of 245 Stanford physicians, researchers found that a better diet is associated with reduced side effects of sleep deprivation.
Oct 8, 2019
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Working hours that deviate from an individual's natural body clock are associated with greater cardiovascular risk, according to research presented at ESC Preventive Cardiology 2021, an online scientific congress of the European ...
Apr 16, 2021
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Many of us are walking around all the time in a fog caused by "social jetlag." That's what happens when we lose sleep because our daily schedules don't match our bodies' natural rhythms. The condition can be a particular ...
Mar 12, 2015
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