News tagged with workouts
Centenarians a happy lot, survey says
(HealthDay)—Centenarians are more likely to be content with their lives than aging baby boomers are, and these oldest Americans tend to put more stock in healthy eating habits and exercise as keys to happiness, ...
Health
May 03, 2013 |
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Lose fat faster before breakfast
People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.
Health
Jan 24, 2013 |
4 / 5 (3) |
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Even women who exercise sit too much
(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise ...
Health
Nov 30, 2012 |
3 / 5 (4) |
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Water aerobic just as good as on land, according to study
Biking, running and walking are all good for you. But the strain can be tough if you're overweight, have arthritis or suffer from other joint problems or injuries. What to do? Just add water.
Health
Oct 30, 2012 |
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Musical glove improves sensation, mobility for people with spinal cord injury
Georgia Tech researchers have created a wireless, musical glove that may improve sensation and motor skills for people with paralyzing spinal cord injury (SCI).
Neuroscience
Jul 17, 2012 |
5 / 5 (1) |
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Exercise won't affect breast milk, baby's growth: study
(HealthDay) -- Breast-feeding mothers sometimes worry that exercise may affect their breast milk -- and ultimately their baby's growth. Now, researchers who re-evaluated the few published research studies ...
Pediatrics
Jun 22, 2012 |
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Exercise gives genes a workout, but can coffee do the same?
Have you ever wondered how you could get more out of your workouts? And have you ever wondered what actually happens to your muscles when you exercise?
Medical research
Apr 27, 2012 |
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Phelps using hyperbaric chamber to aid recovery
(AP) -- Michael Phelps is the latest athlete to use a hyperbaric chamber to aid his recovery from training.
Other
Feb 08, 2012 |
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Skip the gym? You'll pay
If, in New Years past, a steadfast resolution to get your butt to the gym has resulted in your butt remaining steadfastly planted on your couch, it may be time to introduce your butt to hyperbolic discounting.
Health
Jan 06, 2012 |
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NCAA mandatory sickle cell screening program not enough to save athletes' lives
In response to a lawsuit after a college football player died from complications due to sickle cell trait (SCT) during a workout, the NCAA implemented mandatory SCT screening of all Division I student-athletes.
Health
Dec 12, 2011 |
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Delayed onset muscle soreness a real pain after exercise
For the fitness-inclined, a hard workout can actually feel good: a chance to loosen up tight joints, sweat out the day’s stress and push through the burn of those last few reps.
Health
Oct 07, 2011 |
4.5 / 5 (2) |
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Target heart rates should be recalculated, cardiologist says
Target heart rates for fitness and heart health need a change, says Ohio State University Medical Center cardiologist Martha Gulati.
Cardiology
Sep 26, 2011 |
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Compression suits provide competitive advantage
To be the best, athletes are always searching for a competitive edge on and off the playing field. A new study by Professor of Kinesiology William Kraemer of the Neag School of Education shows that wearing ...
Other
Jun 27, 2011 |
5 / 5 (1) |
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Memory training video games can increase brain power
(Medical Xpress) -- In a recent study published in the Proceedings of the National Academy of Sciences, Dr. Susanne Jaeggi from the University of Michigan looked at the use of specialized video games have t ...
Psychology & Psychiatry
Jun 14, 2011 |
2.6 / 5 (5) |
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New research: Post-exercise recovery advantages of lowfat chocolate milk
New research suggests an effective recovery drink may already be in your refrigerator: lowfat chocolate milk. Grabbing lowfat chocolate milk after a tough workout helped give both trained and amateur athletes a post-exercise ...
Health
Jun 02, 2011 |
4.5 / 5 (2) |
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