A new study, published in the journal Eating Behaviors, has found that over 1 in 5 adolescent boys and young adult men have engaged in "dry scooping," a novel dietary phenomenon described as ingesting pre-workout powders ...
Feb 8, 2023
0
17
After months of being cooped up thanks to cold weather and omicron, many of us are eager to hit the pavement or gym.
May 25, 2022
0
3
(Medical Xpress) -- In a recent study published in the Proceedings of the National Academy of Sciences, Dr. Susanne Jaeggi from the University of Michigan looked at the use of specialized video games have the ability to help ...
In the past, getting in shape was synonymous with strapping on a pair of trainers and going for a run. But these days, people who want to get fit are more likely to be told to try lifting weights.
Aug 17, 2022
0
20
People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.
Jan 24, 2013
2
0
(Medical Xpress)—A team of researchers from Belgium and Germany has found that musical agency (the ability to control musical characteristics with physical movements) causes people to perceive their level of effort as lower ...
The dreaded condition rhabdomyolysis may be much more common after a particularly intense training session than previously believed. But for most people, the only symptom is slightly more soreness than usual.
Aug 13, 2019
0
9
(HealthDay)—There's a lot you can learn from your elders, starting with the results of a multi-year study of exercise and brain health in seniors.
May 20, 2019
0
27
People hitting the gym during the pandemic are adjusting to a new normal of exercising while wearing a face covering. While some might feel discomfort in a mask during a workout, a physical therapist at Baylor College of ...
Jan 12, 2022
0
6
Here are five gym-free workout tips to help you build a fitter physique, with insight from Rui Li, an associate clinical professor in the Department of Health Sciences who studies training strategies for fitness and sport ...
Dec 16, 2015
0
10
