In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control ...
Oct 23, 2023
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Previous studies have shown that yoga therapy and lifestyle modifications have improved heart failure patients' quality of life and enhanced their cardiovascular function. A new study, presented at the American College of ...
Sep 26, 2023
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Kundalini yoga, a form of yoga that focuses on breathing, meditation, and mental visualization, appeared beneficial for older women who had risk factors for Alzheimer's disease and concerns about episodes of memory decline, ...
Jul 26, 2023
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One day in 2013, as Christina DiBona Pastan, D91, DG94 was about to observe an endodontics postgraduate teaching resident perform a procedure, she noticed not all was well with the student.
Jul 18, 2023
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Participating in hot yoga for four weeks reduced blood pressure in Black women, according to a study from Texas State University. Researchers also found the blood pressure drop and a widening of the participants' arteries ...
Jun 21, 2023
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Hot yoga also known as Bikram yoga (more on that later) has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and is practiced in a heated ...
Jun 20, 2023
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Sean Mullen wants more adults to go with the flow. The yoga flow, that is.
May 4, 2023
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A systematic review of 33 randomized controlled trials (RCTs) found that yoga improved gait speed and lower extremity strength in inactive older people. However, yoga did not seem to offer a benefit for frailty markers over ...
Mar 13, 2023
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While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you're expecting a baby.
Feb 10, 2023
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The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend on average US$90 a month, and the yoga industry ...
Jan 24, 2023
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