If you find it difficult to keep New Year's resolutions, try rephrasing them.
Dec 30, 2020
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The American Heart Association, the world's leading voluntary organization focused on heart and brain health, responded to the 2020-2025 Dietary Guidelines for Americans (DGA) released today by the U.S. Departments of Agriculture ...
Dec 30, 2020
You're doing it! You're working out, reaping all those benefits of exercise that have been drilled into your head.
Dec 30, 2020
Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that group fitness would be ...
Dec 30, 2020
Following the repeal of the short-lived Cook County, Illinois Sweetened Beverage Tax, sales of sweetened beverages went right back to where they were before the tax went into place, according to a new study led by researchers ...
Dec 30, 2020
