A systematic review and meta-analysis evaluated the effects of dietary interventions on depression and anxiety in adults. The review found that calorie-restrictive and low-fat diets may reduce depression symptoms in those ...
7 hours ago
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A new study links sleep irregularity with early precursors of heart disease in young adults with chronic anxiety. The study findings are published in the American Journal of Physiology-Regulatory, Integrative and Comparative ...
11 hours ago
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Talking therapy for patients with symptoms of anxiety and depression could be key to significantly reducing the risk of them developing psychosis, according to new research.
14 hours ago
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If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness. Paying close attention to the present moment without judgment—the basic idea behind all mindfulness ...
May 18, 2025
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Fear memories can form in the brain following exposure to threatening situations such as natural disasters, accidents, or violence. When these memories become excessive or distorted, they can lead to severe mental health ...
May 15, 2025
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Few studies examine how people living with a mental illness may be best prepared for the menopause transition, considering both menopause symptoms and psychiatric symptoms, according to a review published online May 6 in ...
May 15, 2025
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Heightened anxiety, depression, aggression and impulsiveness in vulnerable adolescents can be attributed to prolonged screen time, specifically passive scrolling, according to a new Western study.
May 12, 2025
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Researchers have identified anxiety and depression symptom trajectories that may help explain the high relapse rates for people who quit drinking.
May 8, 2025
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A new study led by the University of Southampton has found that the race and ethnicity of participants in clinical trials of medications for mental health and neurodevelopmental conditions often go unrecorded.
May 7, 2025
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Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health.
May 1, 2025
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Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is the displeasing feeling of fear and concern. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread. Anxiety is considered to be a normal reaction to a stressor. It may help an individual to deal with a demanding situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder..
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