Health

What young adults can do to prevent heart attacks and strokes

Clogged arteries—which can lead to heart attacks and strokes—can begin to develop in young adulthood. But a new study suggests it may be less likely to happen to those who better adhere to a set of lifestyle behaviors ...

Sports medicine & Kinesiology

Swipe up! Health apps deliver real results en masse

In a new study in npj Digital Medicine, researchers synthesized data from 206,873 people across 47 studies, finding that digital health tools—like mobile apps, websites, and text messages—can significantly improve health ...

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