Health

Vitamin supplements versus a balanced diet? No contest

Global consumers spent more than $177 billion dollars on dietary supplements in 2023, with at least a quarter of that—roughly $45 billion or more—purchased by Americans, according to a study by Grand View Research, a ...

Health

Is a gluten-free diet right for you?

Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free diet?

Diseases, Conditions, Syndromes

Getting through the holidays with celiac disease

As I prepared for my women's group Christmas cookie exchange, I realized how tough this season might be for someone with celiac disease. This condition can cause immense damage to the intestines when susceptible individuals ...

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