Health

Is a gluten-free diet right for you?

Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free diet?

Diseases, Conditions, Syndromes

Getting through the holidays with celiac disease

As I prepared for my women's group Christmas cookie exchange, I realized how tough this season might be for someone with celiac disease. This condition can cause immense damage to the intestines when susceptible individuals ...

Health

Q&A: Is gluten-free the way to be? A dive into the science

In the past decade, products bearing "gluten-free" labels have taken grocery store shelves by storm. But for generations of people who learned about food groups from visuals of pyramids with "breads and cereals" as their ...

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