How much sleep do you really need? Experts say it depends
Chances are, if you're reading this, you got some sleep last night. But are you feeling rested?
Mar 14, 2025
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Chances are, if you're reading this, you got some sleep last night. But are you feeling rested?
Mar 14, 2025
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Blood donation is widely recognized as a life-saving act, replenishing hospital supplies and aiding patients. But could donating blood also benefit the donor?
Mar 13, 2025
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More than 90,000 people are on the waiting list for a kidney in the U.S. Unfortunately, less than a third of those waiting for a kidney transplant can expect to get one this year. This comes as rates of chronic kidney disease, ...
Mar 13, 2025
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The average adult brain only weighs about 3 pounds, yet it is one of the most complex and vital organs of the human body. Cognition may decline and our brains become prone to disease as we age, so as medical advances and ...
Mar 12, 2025
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In the last few years, there has been a shift in the way we view salt when it comes to our health.
Mar 12, 2025
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Many Australians could be suffering from undiagnosed obstructive sleep apnea (OSA), with Charles Darwin University (CDU) researchers developing a new technique to screen for the potentially fatal condition.
Mar 12, 2025
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Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that was once reserved for elite athletes.
Mar 12, 2025
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A new study led by UCLA investigators suggests that chronic stress and an unhealthy diet may work together to fuel the early development of pancreatic cancer, shedding light on how lifestyle factors contribute to one of the ...
Mar 10, 2025
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Hemorrhage—severe heavy bleeding—and hypertensive disorders like preeclampsia are the leading causes of maternal deaths globally, according to a new study released today by the World Health Organization (WHO).
Mar 10, 2025
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In the first days of the COVID-19 pandemic, the world was full of questions.
Mar 10, 2025
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Hypertension (HTN) or high blood pressure, sometimes arterial hypertension, is a chronic medical condition in which the blood pressure in the arteries is elevated. This requires the heart to work harder than normal to circulate blood through the blood vessels. Blood pressure involves two measurements, systolic and diastolic, which depend on whether the heart muscle is contracting (systole) or relaxed (diastole) between beats. Normal blood pressure is at or below 120/80 mmHg. High blood pressure is said to be present if it is persistently at or above 140/90 mmHg.
Hypertension is classified as either primary (essential) hypertension or secondary hypertension; about 90–95% of cases are categorized as "primary hypertension" which means high blood pressure with no obvious underlying medical cause. The remaining 5–10% of cases (secondary hypertension) are caused by other conditions that affect the kidneys, arteries, heart or endocrine system.
Hypertension is a major risk factor for stroke, myocardial infarction (heart attacks), heart failure, aneurysms of the arteries (e.g. aortic aneurysm), peripheral arterial disease and is a cause of chronic kidney disease. Even moderate elevation of arterial blood pressure is associated with a shortened life expectancy. Dietary and lifestyle changes can improve blood pressure control and decrease the risk of associated health complications, although drug treatment is often necessary in patients for whom lifestyle changes prove ineffective or insufficient.
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