Neuroscience

Excessive body fat around the middle linked to smaller brain size

Carrying extra body fat, especially around the middle, may be linked to brain shrinkage, according to a study published in the January 9, 2019, online issue of Neurology, the medical journal of the American Academy of Neurology. ...

Psychology & Psychiatry

Mindfulness can help tame everyday stress

(HealthDay)—Being in tune with the present moment—called mindfulness—can relieve stress and make you an actor rather than a reactor, a wellness expert says.

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