A study led by a University of Missouri School of Medicine researcher has established that cognitive behavioral therapy (CBT) is an effective first-line treatment for insomnia among individuals with alcohol use disorder, ...
Jul 13, 2023
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Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father's recent surgery occupy his mind.
Jul 10, 2023
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A study based on more than 600,000 participants suggests that insomnia increases the risk of influenza and other respiratory infections. Sleep problems also increased the risk of COVID-19 infection requiring hospitalization.
Jun 8, 2023
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People who have insomnia symptoms such as trouble falling asleep, staying asleep and waking up too early, may be more likely to have a stroke, according to a study published in Neurology. In addition, researchers found the ...
Jun 7, 2023
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Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to research from an Indiana University professor—and a small change could help people sleep better.
May 16, 2023
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Adverse childhood experiences (ACEs) are negative experiences such as emotional or physical abuse, sexual abuse, neglect, exposure to parental substance abuse, mental illness, or criminal behavior. These experiences, especially ...
May 3, 2023
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Insomnia affects up to half of people with schizophrenia and is thought to worsen the impact of their disease, including their risk of suicide. A new meta-analysis of the antipsychotics these patients take indicates those ...
Apr 26, 2023
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There was a bidirectional association between worry and insomnia during the COVID-19 pandemic, according to a study published online March 4 in the International Journal of Environmental Research and Public Health.
Mar 23, 2023
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Insomnia is the most common sleep disorder and exacts a significant toll on an individual's mental and physical health, quality of life and productivity. But the consequences of insomnia go well beyond the individual, with ...
Mar 17, 2023
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One of the most common symptoms that women experience during menopause is sleep disruption. Although this change is thought to be associated with depression, hot flashes, and fluctuating hormone levels, few studies have investigated ...
Mar 14, 2023
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