Health

Study models the causes of insomnia in menopausal women

One of the most common symptoms that women experience during menopause is sleep disruption. Although this change is thought to be associated with depression, hot flashes, and fluctuating hormone levels, few studies have investigated ...

Arthritis & Rheumatism

Group therapy for insomnia studied in rheumatoid arthritis patients

For patients with rheumatoid arthritis (RA) and insomnia, nurse-led group-based cognitive behavioral therapy for insomnia (CBT-I) does not have an impact on sleep efficiency measured immediately after the intervention, but ...

Health

Smartphone sleep health app cuts insomnia severity scores

Use of the digital sleep health intervention KANOPEE is associated with significant and clinically meaningful reductions in insomnia symptom severity, according to a study published online July 28 in the Journal of Clinical ...

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