Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.
Oct 17, 2024
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Providing care for a family member with a disabling illness can be a demanding job that leaves many people unable to sleep, but an online insomnia treatment developed at the University of Virginia School of Medicine can help, ...
Oct 2, 2024
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An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors, according to a study published online Sept. 24 in JAMA Network Open.
Sep 27, 2024
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Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a restful night's sleep. When combined, they create a condition known as comorbid chronic insomnia and OSA ...
Sep 24, 2024
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U.S. military veterans face unique stressors, such as combat, and experience various health conditions, like post-traumatic stress disorder (PTSD), that can negatively affect multiple aspects of functioning.
Aug 14, 2024
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One of the hallmarks of aging is difficulty getting to sleep and staying asleep. On average, younger adults may wake up briefly five times a night. But some people over age 60 may wake up as many as 150 times while sleeping.
Jul 10, 2024
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Orexin, named after its role in feeding regulation, is a potent endogenous sleep/wake state regulator and is expected to play an essential role in controlling the cross-talk mechanism between sleep/wake and energy metabolism.
Jul 5, 2024
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Millions of Americans struggle to fall or stay asleep, a new survey finds.
Jul 4, 2024
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A new study published in Psychoneuroendocrinology shows weak associations between psychiatric symptoms and selected inflammatory biomarkers in patients with chronic pain. The study found that sickness behavior contributed ...
Jun 27, 2024
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New research led by UCLA Health confirms that both tai chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering ...
Jun 26, 2024
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