Premature Ageing

Former elite athletes live longer than their brothers

On average, former elite athletes survive longer than their brothers. In addition, their self-rated health and health-related habits are better in comparison to their brothers at an older age. This was clarified by Master ...

Jan 17, 2018
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Could melatonin be the key to healthy aging?

A new British Journal of Pharmacology review highlights the role of melatonin—a hormone that is produced at night—in regulating sleep and the body's biological, or circadian, clock. Research suggests that melatonin treatments ...

Jan 10, 2018
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Americans are getting more sleep

Although more than one in three Americans still don't get enough sleep, a new analysis shows first signs of success in the fight for more shut eye. According to data from 181,335 respondents aged 15 and older who participated ...