When summer turns to fall, the shorter days can cause some people to feel the "winter blues." Now one expert offers information on how to cope with seasonal depression, which comes during the cold, dark months of the year.
Oct 10, 2022
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Seasonal changes in light—longer days in summer, shorter in winter—have long been associated with human behaviors, affecting everything from sleep and eating patterns to brain and hormonal activity. Seasonal affective ...
Sep 5, 2022
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From changes in daylight across seasons to the artificial lighting choices in workplaces, it's clear that the quantity and quality of light that a person encounters can significantly impact mood.
Jul 7, 2022
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Researchers at Kyushu University have identified a number of key blood biomarkers for pathological social withdrawal, known as hikikomori. Based on their findings, the team was able to distinguish between healthy individuals ...
Jun 1, 2022
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The U.S. Senate passed a bill on March 15 that would make daylight savings time permanent. It was approved by consent—and some are framing this procedural move as an "end run," as many senators said they were surprised ...
Mar 30, 2022
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On Wednesday, Feb. 2, Punxsutawney Phil, the seer of seers, prognosticator of prognosticators, climbed out of his hole in western Pennsylvania and saw his own shadow.
Feb 4, 2022
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DEAR MAYO CLINIC: Once daylight saving time ends, I find it difficult as it gets darker earlier. I also notice that I get a bit more depressed in the winter. My friend suggested a light box for seasonal affective disorder. ...
Jan 21, 2022
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As the fall season comes and gloomy weather rolls in, so do the feelings of sadness and fatigue for many. One Sacramento area clinical psychologist said she gets more calls—and an increase in reported depression symptoms—this ...
Nov 12, 2021
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(HealthDay)—As clocks are turned back an hour this weekend and it gets dark earlier, many people will begin grappling with seasonal affective disorder (SAD).
Nov 5, 2021
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Light therapy can help improve the mood of people with seasonal affective disorder (SAD) during short winter days, but exactly how this therapy works is not well understood. A new study by Urs Albrecht at the University of ...
Jul 8, 2021
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