Researchers have developed comfortable, washable "smart pajamas" that can monitor sleep disorders such as sleep apnea at home, without the need for sticky patches, cumbersome equipment or a visit to a specialist sleep clinic.
Feb 18, 2025
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It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel during your waking hours depends greatly on how you are sleeping, say sleep experts.
Feb 3, 2025
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As a new presidential administration takes office, political momentum to end seasonal time changes is building. President Donald Trump stated his support for ending daylight saving time, drawing media and policymakers' attention ...
Jan 28, 2025
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Researchers from University of Tsukuba have identified significant discrepancies between subjective and objective assessments of sleep.
Jan 17, 2025
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A study published in Menopause provides a comprehensive overview of the most common conditions diagnosed in clinical practice among women in the U.S. Upper Midwest during their critical midlife transition.
Jan 16, 2025
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Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation (rTMS) boosts the effectiveness of tai chi chuan in improving sleep quality and cognitive function ...
Getting a good night's sleep is a critical part of our daily biological cycle and is associated with improved brain function, a stronger immune system, and a healthier heart. Conversely, sleep disorders like insomnia and ...
Jan 8, 2025
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In this season of short days and long winter nights, it's easy to feel out of sorts. Those who suffer from seasonal affective disorder, a form of depression that's closely linked to the circadian rhythms that govern our sleep ...
Dec 27, 2024
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Some traditional fairy tales and classic children's fiction that have soothed many a child to sleep may also provide accessible and engaging ways to discuss healthy sleep with children, suggest researchers in the Christmas ...
Dec 18, 2024
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People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a study published in the December 18, 2024, online issue of Neurology.
Dec 18, 2024
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