Health

Sleep expert warns against drowsy driving on road trips

Road trips are a summer tradition for many families, but some drivers are so focused on reaching their destination that they tend to ignore their bodies' need for sleep. However, Baylor College of Medicine's Dr. Philip Alapat ...

Neuroscience

Why sleep soothes distress: Neurobiology explained

A study published in Nature Reviews Neuroscience by an international team including the Woolcock's Dr. Rick Wassing examined research into sleep disorders over more than two decades to prove a good night's sleep is the perfect ...

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