Medical research

What you eat may affect your body's internal biological clock

Food not only nourishes the body but also affects its internal biological clock, which regulates the daily rhythm of many aspects of human behavior and biology. Researchers reporting in the Cell Press journal Cell Reports ...

Health

Getting a good night's sleep complicated by menopause

The value of a good night's sleep can't be underestimated. Unfortunately, sleep complaints are common during the menopause transition. A new study from Canada compared sleep quality, sleep duration, and sleep disorders between ...

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