Medical research

Calcium controls sleep duration in mice

University of Tokyo and RIKEN researchers have identified seven genes responsible for causing mice to stay awake or fall asleep based on a theoretical model of sleep and on experiments using 21 different genetically-modified ...

Neuroscience

The secret connection between anxiety and sleep

You may have experienced sleepless nights when you were anxious, stressed or too excited. Such emotions are well-known to affect wakefulness and can even cause insomnia, though the underlying mechanisms in our brain have ...

Neuroscience

Brain makes its own version of Valium, researchers find

Researchers at the Stanford University School of Medicine have found that a naturally occurring protein secreted only in discrete areas of the mammalian brain may act as a Valium-like brake on certain types of epileptic seizures.

Health

Sleep health program reduces firefighter disability and injury

Many firefighters suffer acute and chronic sleep deficiency and misalignment of their circadian rhythm (body clock) due to extended shifts and long work weeks. Extended duration shifts have been shown to increase the risk ...

Diabetes

Women with sleeping problems far more likely to develop diabetes

New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) shows that in women, sleeping problems are associated with an increased risk of developing type 2 diabetes, with the ...

Sleep disorders

Diagnosing sleep apnea

Dear Mayo Clinic: Based on my snoring and from everything I've read, I think I may have sleep apnea. But I don't want to spend a night at the hospital for sleep testing. Is there an easier way to know if I have sleep apnea? ...

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