Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of Technology, Sweden, recently published a study showing that people who ate ...
Oct 12, 2021
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A study published in the journal Clinical Nutrition provides new knowledge on the health effects of a diet rich in nuts. According to the study, focused on the consumption of peanuts, the daily intake of products from this ...
Oct 7, 2021
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A recent study published in Clinical Nutrition shows that low BMI and malnutrition are risk factors for in-hospital mortality in geriatric COVID-19 patients. The study was performed at Karolinska Institutet in collaboration ...
Sep 21, 2021
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The Mediterranean diet does not only have beneficial effects for the cardiovascular health of those who follow it, but it can allow them to improve their memory and prevent or delay the effects of cognitive deterioration ...
Sep 17, 2021
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Claims that the occasional alcoholic drink can be beneficial for your health will be soundly debunked at the British Science Festival in Chelmsford on Wednesday, 8 September.
Sep 9, 2021
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Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU).
May 13, 2021
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The health benefits of sardines and oily fish are widely known: their high levels of unsaturated fats help to regulate cholesterol levels and prevent the onset of cardiovascular diseases. However, the benefits don't end there. ...
May 6, 2021
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