With a focus on human integrative and translational physiology, the European Journal of Applied Physiology publishes original research that is considered likely to further our understanding of the functioning of the intact healthy human body under a variety of environmental (e.g. altitude, climatic, gravitational) and exercise conditions. Contexts include those relating to occupational, sporting, recreational and daily activities throughout the human life-span from childhood to old age.
When it comes to being fit, are genes or lifestyle—nature or nurture—more important? Researchers at San Francisco State University, CSU Fullerton and Cal Poly, Pomona removed the nature part of the equation by studying ...
Jul 20, 2018
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Good news for those who struggle to fit a gym workout into their day: you may be able to cut your weights routine in half and still see the same results.
Nov 3, 2022
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A bioactive compound found in cocoa powder and dark chocolate could help middle-aged adults enjoy exercise, a new study has suggested. The research analyzed the potential health benefits of cocoa flavanols, a plant nutrient ...
Aug 4, 2021
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We all know that running causes a bit of inflammation and soreness, and that's just the price you pay for cardiovascular health. You know; no pain, no gain.
Dec 9, 2016
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(HealthDay)—Everybody believes running can leave you sore and swollen, right? Well, a new study suggests running might actually reduce inflammation in joints.
Jan 5, 2017
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(Medical Xpress) -- A study by researchers at the UCLA School of Nursing has found that serious male cyclists may experience hormonal imbalances that could affect their reproductive health.
May 22, 2012
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Physical fitness is a strong mortality predictor and exercise training is now considered a cornerstone in the non-pharmacological prevention and treatment of lifestyle diseases, including hypertension, type 2 diabetes and ...
Aug 19, 2019
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The edge. Every athlete, from the professional to the weekend warrior, strives to obtain that ever-elusive element that leads to victory—sometimes sparing no expense to get there.
Apr 17, 2020
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Rugby players take note: drinking high nitrate beetroot juice improves both sprint performance and decision-making during prolonged intermittent exercise such as rugby and football, according to scientists from the University ...
Sep 18, 2015
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It's a disease that sneaks up on you. Fingers and toes slowly but surely become stiff and painful. A nice morning stretch is no longer all it takes to get your body moving. Arthritis is a chronic illness that sinks its claws ...
Jul 29, 2015
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