Journal of Applied Physiology

Diabetes

Individuals with type 2 diabetes should exercise after dinner

Individuals with Type 2 diabetes have heightened amounts of sugars and fats in their blood, which increases their risks for cardiovascular diseases such as strokes and heart attacks. Exercise is a popular prescription for ...

Health

Is interval training really a superior exercise?

If your New Year's resolutions included more exercise, you're not alone. Every January, gyms and weight rooms across the country are flooded with people determined to improve their health through exercise. Recently, more ...

Health

Breathing new life into respiratory support

New research from Massey University's College of Health has shed light on how an emerging therapy for respiratory support works—something that could benefit patients with obstructive sleep apnoea, chronic obstructive pulmonary ...

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