The growing frequency and intensity of heat waves around the globe pose "a substantial, persistent 'non-combat threat'" to military training and operations, according to experts in environmental, thermoregulatory and cardiovascular ...
Jun 8, 2023
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Low-load, blood-flow-restricted resistance exercise (BFRRE), a form of strength training during which a pressure cuff partially restricts blood flow to the target muscle group, has been growing in popularity. New research ...
May 24, 2023
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A research team from the University of Murcia, Spain, found a supervised, eight-week exercise program improved symptoms of patients with long COVID better than the current standard self-managed rehabilitation recommendations. ...
Feb 22, 2023
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Running is a fantastic workout. It burns fat, improves heart function and strengthens bones.
Feb 14, 2023
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A first-of-its-kind study finds a natural coconut sugar may help reduce the risk of cardiovascular disease by improving blood vessel health and managing high blood pressure. The study is published ahead of print in the Journal ...
Feb 13, 2023
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Early vascular damage and atherosclerosis in adolescents may be caused by low-grade inflammation, a paper published in the Journal of Applied Physiology concludes. The study was conducted in collaboration between the University ...
Feb 3, 2023
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Starting a walking routine is simple because it requires so little: comfortable, supportive walking shoes and your own two feet.
Jan 30, 2023
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Peruse any women's magazine, and you'll likely find advice on how to boost workouts. But what many don't realize is that the research behind most exercise advice is based almost entirely on men. Female subjects are excluded ...
Jan 27, 2023
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About 80% of people with cancer suffer from significant muscle wasting, or loss of muscle tissue, and 30% of these patients die from this condition. New research in mice finds that the severity of muscle wasting is related ...
Dec 2, 2022
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A year of aerobic exercise training reduced impedance (effective resistance to blood flow) in the brain blood vessels of older adults, according to a new study from the University of Texas Southwestern Medical Center and ...
Nov 10, 2022
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