Journal of Clinical Sleep Medicine

Psychology & Psychiatry

Mindfulness training helps kids sleep better, study finds

At-risk children gained more than an hour of sleep per night after participating in a mindfulness curriculum at their elementary schools, a study from the Stanford University School of Medicine found.

Health

Telemedicine improves access to high-quality sleep care

The American Academy of Sleep Medicine recently published an update on the use of telemedicine for the diagnosis and treatment of sleep disorders to reflect lessons learned from the transition to telemedicine during the COVID-19 ...

Psychology & Psychiatry

AASM: Multicomponent CBT recommended for chronic insomnia

(HealthDay)—Multicomponent cognitive behavioral therapy is strongly recommended for the treatment of chronic insomnia in adults, according to a new clinical practice guideline issued by the American Academy of Sleep Medicine ...

Sleep disorders

Untreated sleep apnea is associated with flu hospitalization

As we approach flu season, adults with obstructive sleep apnea may want to take extra precautions. A study published online as an accepted paper in the Journal of Clinical Sleep Medicine is the first to find that patients ...

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