If you work indoors, live in the north, avoid the sun, are lactose intolerant, vegan, elderly or darker skinned, chances are you may be deficient in vitamin D. It's a common problem affecting as many as 25% of Americans, ...
Apr 5, 2023
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(HealthDay) -- International researchers have uncovered even more healthy properties of flavanols -- the antioxidants found in cocoa beans.
Mar 29, 2012
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A University of Illinois study shows that dietary fiber promotes a shift in the gut toward different types of beneficial bacteria. And the microbes that live in the gut, scientists now believe, can support a healthy gastrointestinal ...
Jun 27, 2012
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As the global population grows under a changing climate, the urgency to find sustainable protein sources is greater than ever. Plant-based "meat" and "dairy" products may be popular, but they're not the only environmentally ...
Jul 26, 2023
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Broad core member Aviv Regev thinks about the immune system as if it were an orchestra: "Some instruments need to play strong, others need to pull back or push forward. It all has to form a harmony and this harmony changes ...
Nov 20, 2015
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It is the first time that a scientific study associates high polyphenols intake with a 30% reduction in mortality in older adults. The research, published on Journal of Nutrition, is the first to evaluate the total dietary ...
Oct 10, 2013
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(Medical Xpress) -- Mothers who eat more salmon before giving birth boost levels of a vital nutrient in their breast milk, but could lower levels of disease-fighting antibodies they pass on while feeding their baby, researchers ...
Aug 3, 2012
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Hot sauce may burn the tongue, but the inner fire of inflammation brings real damage.
Feb 13, 2020
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Adding whole eggs to a colorful salad boosts the amount of Vitamin E the body absorbs from the vegetables, according to research from Purdue University.
Oct 25, 2016
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People who are lacking in vitamin D could be doubling their risk for progressive osteoarthritis, the cartilage-eroding joint disease that with age leads to achy knees and mobility problems.
Sep 18, 2015
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