Journal of Obesity is a peer-reviewed, open access journal that publishes original research articles, review articles, and clinical studies in all areas of obesity.
For years now, 10,000 steps a day has become the gold standard for people trying to improve their health—and recent research shows some benefits can come from even just 7,500 steps. But if you're trying to prevent weight ...
Feb 11, 2020
1
138
Miracles are pretty rare events. Except on television's Dr. Oz Show, where they appear with astonishing frequency. Oz of course doesn't claim to raise the dead or part the Red Sea, but he does raise people's hopes of parting ...
Dec 31, 2013
0
0
Approximately 60 percent of young people habitually skip breakfast up to four times a week, previous research has shown. Although health experts recommend breakfast as a strategy to reduce an individual's chance of obesity, ...
Aug 12, 2015
0
46
Men can significantly cut the visceral fat in their abdomen with one hour of interval sprinting per week instead of relying on seven hours of jogging a week for a similar result, according to new Australian research.
Jun 29, 2012
0
0
(Medical Xpress)—High-intensity interval training (HIIT) is touted as the fastest way to get lean, but according to ground-breaking new research from the University of Sydney's Charles Perkins Centre, only endurance exercise ...
May 13, 2014
0
0
Newly published research from BYU exercise science researchers reveals critical, rare data detailing the severity of the obesity epidemic in the United States.
Jun 23, 2022
0
14
Losing weight slowly or quickly won't tip the scale in your favour when it comes to overall health, according to new research. Health researchers at York University found that people who lose weight quickly versus those who ...
Jan 29, 2019
0
6
"Chronic obstructive pulmonary disease (COPD) is much more common among never smoking older women who are morbidly obese (having a body mass index of 40 or higher) than among their female peers in the normal weight range ...
Nov 21, 2018
0
2
For those wishing to lose weight and keep it off, here's a simple strategy that works: step on a scale each day and track the results.
Jun 15, 2015
0
29
(HealthDay)—If you're overweight or obese, shedding pounds can help improve your health and your longevity. What's more, doing so may also significantly boost your bank balance.
Dec 26, 2019
0
3
