Strawberries are so tempting at Valentine's and any day. Should you give in?
Whether it's their heart shape, their seductive coloring or just the fact they make such sweet company, strawberries often are associated with romance.
Feb 11, 2022
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Whether it's their heart shape, their seductive coloring or just the fact they make such sweet company, strawberries often are associated with romance.
Feb 11, 2022
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The "secrets" to healthy aging are anything but secret. They're the conventional medical recommendations most people will hear from their doctor at a typical checkup: exercise, eat a healthy diet and keep up-to-date with ...
Sep 10, 2021
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A vegan diet is more effective for weight loss than a Mediterranean diet, according to a groundbreaking new study that compared the diets head to head. The randomized crossover trial, which was published in the Journal of ...
Feb 5, 2021
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Adopting a plant-based diet can promote healthful aging and mitigate the global burden of disease, according to an editorial published in the Journal of the American College of Nutrition.
Jul 14, 2020
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Research by George Mason University College of Health and Human Services found that adults who likely had undiagnosed celiac disease (UCD) had lower bone density than the adults without UCD, although they consumed more calcium ...
Oct 17, 2019
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Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four days.
Mar 6, 2019
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Intentionally putting viruses into one's body might seem like a bad idea, but a study conducted at Colorado State University has demonstrated that a combination of bacteria-killing viruses is not only safe for humans, but ...
Sep 26, 2018
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Red and processed meat – considered prime suspects in disease-related inflammation – might actually be aiding and abetting another culprit, says a recent study led by a University of Nebraska-Lincoln researcher.
Aug 17, 2017
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Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle fat, a new study published in the Journal of the American College ...
Jun 12, 2017
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Globally, about 42 million people now have dementia, with Alzheimer's disease as the most common type of dementia. Rates of Alzheimer's disease are rising worldwide. The most important risk factors seem to be linked to diet, ...
Aug 26, 2016
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