A new report finds more than 46,000 cancer cases annually in the United States could be prevented if Americans met the 5 hours per week of moderate-intensity recommended physical activity guidelines. The latest data appearing ...
Oct 14, 2021
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Forget bedrest, research from Edith Cowan University (ECU) has shown exercise may be a key weapon in cancer patients' battle against the disease.
Oct 5, 2021
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The deleterious effects of metabolic and cardiovascular risk factors on arterial health can be reduced by increasing cardiorespiratory fitness in childhood, a new study suggests. The study also found that the traditional ...
Aug 24, 2021
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World Cancer Research Fund (WCRF) today announces two new studies, which find that a reduction in sedentary behavior has a positive impact on the quality of life after bowel cancer.
Jul 6, 2021
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A team of McMaster University researchers who studied heart patients found that stair-climbing routines, whether vigorous or moderate, provide significant cardiovascular and muscular benefits.
May 17, 2021
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Being active is good for most everyone, and new studies now show it can help kids with autism manage common behavioral issues.
Apr 9, 2021
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Recent studies indicate a link between children's cardiorespiratory fitness and their school performance: the more athletic they are, the better their marks in the main subjects—French and mathematics. Similarly, cardiorespiratory ...
Mar 30, 2021
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In a recent study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary ...
Mar 22, 2021
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Although exercise is known to enhance cognitive function and improve mental health, the neurological mechanisms of this link are unknown. Now, researchers from Japan have found evidence of the missing link between aerobic ...
Feb 3, 2021
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Our lives and our bodies are dynamic. The physical state of someone in their twenties is probably vastly different from that of someone in their fifties. Naturally, healthcare should also be oriented differently to different ...
Nov 25, 2020
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