Inorganic Chemicals: News and Research on Sodium

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What's the deal with ... banana water?

If a can of coconut water and a banana smoothie had a baby, it might be banana water. The latest plant-based hydration beverage on the market is being touted as "the peel good beverage" that offers "a bunch of nutrients." ...

Is one type of water better than another?

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, you're confronted with a plethora of labels boasting benefits from specific types of water, like alkaline ...

Cucumbers are trendy, but how healthy are they?

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which might leave you wondering: Healthwise, can cukes endure the glare? Or should they be deleted from ...

The nutritional value of vegetables

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if they don't lose precious nutrients by overcooking or languishing too long in the fridge. Frozen and ...

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