Study identifies 5 factors that promote a positive body image in women

May 9, 2012, Springer

Women with high family support and limited pressure to achieve the 'thin and beautiful' ideal have a more positive body image. That's according to a new study looking at five factors that may help young women to be more positive about their bodies, in the context of a society where discontent with appearance is common among women. The work by Dr. Shannon Snapp, from the University of Arizona in the US, and colleagues is published online in Springer's journal, Sex Roles.

Many women in contemporary Western cultures are dissatisfied with their bodies, a risk factor for eating problems. Snapp and team examined factors that make women more resilient when it comes to their , in a bid to help those women at risk of eating disorders. They focussed on young college women who are likely to experience self-consciousness as they compare themselves with peers and become involved in and organizations that place a high value on appearance.

A total of 301 first-year college women, from two universities in the US, completed questionnaires based on the Choate theoretical model. This model hypothesizes that family support and low levels of pressure to attain the thin ideal are related to the rejection of the superwoman ideal, positive views of physical competence, and effective stress-busting strategies. These factors are associated with well-being, which in turn is linked to positive body image in women. The researchers put this model to the test in a 'real life' situation.

They found that young women with high family support and low levels of perceived socio-cultural pressure from family, friends and the media regarding the importance of achieving a 'thin and beautiful' ideal had a more positive body image. These same women also rejected the superwoman ideal, had a positive physical self-concept, and were armed with skills to deal with stress.

Practical recommendations for aimed at young women at risk of eating disorders include helping women to evaluate and become comfortable with the multiple and often contradictory expectations placed upon them in today's society; teaching them to use effective coping skills; fostering a positive view of their physical competence through exercise and health; and promoting holistic well-being and balance in their lives.

The authors conclude: "It is particularly important for women to develop a sense of self-worth that is not solely based on appearance, and to build resilience to pressures they may receive from family, friends and the media."

Explore further: Body image not always a drag on women's wellbeing

More information: Snapp S et al (2012). A body image resilience model for first-year college women. Sex Roles; 10.1007/s11199-012-0163-1

Related Stories

Body image not always a drag on women's wellbeing

January 31, 2012
Deakin University psychology researchers have found that body image isn't always a negative experience for women.

Recommended for you

Intensive behavior therapy no better than conventional support in treating teenagers with antisocial behavior

January 19, 2018
Research led by UCL has found that intensive and costly multisystemic therapy is no better than conventional therapy in treating teenagers with moderate to severe antisocial behaviour.

Babies' babbling betters brains, language

January 18, 2018
Babies are adept at getting what they need - including an education. New research shows that babies organize mothers' verbal responses, which promotes more effective language instruction, and infant babbling is the key.

College branding makes beer more salient to underage students

January 18, 2018
In recent years, major beer companies have tried to capitalize on the salience of students' university affiliations, unveiling marketing campaigns and products—such as "fan cans," store displays, and billboard ads—that ...

Inherited IQ can increase in early childhood

January 18, 2018
When it comes to intelligence, environment and education matter – more than we think.

Modulating molecules: Study shows oxytocin helps the brain to modulate social signals

January 17, 2018
Between sights, sounds, smells and other senses, the brain is flooded with stimuli on a moment-to-moment basis. How can it sort through the flood of information to decide what is important and what can be relegated to the ...

Baby brains help infants figure it out before they try it out

January 17, 2018
Babies often amaze their parents when they seemingly learn new skills overnight—how to walk, for example. But their brains were probably prepping for those tasks long before their first steps occurred, according to researchers.

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.