Vitamin D supplements could help pain management

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Vitamin D supplementation combined with good sleeping habits may help manage pain-related diseases. This paper published in the Journal of Endocrinology, reviews published research on the relationship between vitamin D levels, sleep and pain management, and reports that levels of vitamin D combined with good quality sleep could help manage conditions including arthritis, menstrual cramps and chronic back pain.

Although the role of vitamin D in bone metabolism is well-established, there is growing debate on how vitamin D affects a variety of different biological processes, including those related to fertility, infection, pain and sleep. Previously published studies have shown that vitamin D can affect the body's inflammatory response, which also alters pain sensation. Several clinical studies have reported that vitamin D levels are associated with sleep disorders. Chronic pain conditions not only affect sufferers' quality of life but also negatively impact upon health service time and budgets. A link between sleep disturbances and pain has long been established but a role for vitamin D has not been fully investigated. These findings suggest that vitamin D supplementation combined with good sleep quality could increase the effectiveness of treatments, for diverse conditions. This simple approach, if effective, could reduce the burden on health services and improve the lives of patients.

This review by Dr Monica Levy Andersen and colleagues at Universidade Federal de Sao Paulo, pulls together and reviews the most relevant studies that have examined the role of vitamin D in pain-related conditions or . Investigation of these data indicate that vitamin D levels may have an important role in the relationship between pain and sleep, and further highlight how important it is for health professionals to consider the sleep-pain-vitamin D inter-relationship in a variety of pain-related , such as arthritis, chronic back pain and .

Dr Monica Levy Andersen says, "we can hypothesize that suitable vitamin D supplementation combined with sleep hygiene may optimize the therapeutic management of pain-related diseases, such as fibromyalgia"

"It is necessary to understand the possible mechanisms involved in this relationship, including immunological and neurobiological pathways related to inter-relationship among sleep, vitamin D and pain", explains Dr Andersen.

Assistant Professor Sof Andrikopoulos, University of Melbourne and Editor of the Journal of Endocrinology commented, "this research is very exciting and novel. We are unravelling the possible mechanisms of how vitamin D is involved in many complex processes, including what this review shows - that a good night's sleep and normal levels of D could be an effective way to manage ."

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More information: "The interfaces between vitamin D, sleep and pain" Journal of Endocrinology, 24 May 2017. DOI: 10.1530/JOE-16-0514
Journal information: Journal of Endocrinology

Provided by Society for Endocrinology
Citation: Vitamin D supplements could help pain management (2017, May 23) retrieved 23 April 2019 from
This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only.

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May 29, 2017
Fentanyl is dramatically more effective for pain management.

May 30, 2017
Opioid addiction is instantly alleviated without withdrawal on oral intake of 250mg of healthy adult male facial skin surface lipid pheromone one time
calling bullsh*t on this one

i have never seen or heard of any valid, validated or even reputable study that made this claim anywhere

and i have two nurses and a rehab Dr. who have never heard of your BS claims who also want to know where the proof is on this one

to studies... not your book of BS

May 30, 2017
If you do take the pheromone as I prescribe and become well instantly
@bubette the pseudoscience idiot
but you also said that the pheromone is why people have "with extreme, crazy suspicion" in this thread:

so which is it?
is there something magical about your preparation method?
or do you use something that removes the pheromone, making it worthless to collect it as a prescribed medicine?


you're an idiot!

you can't even keep your own fraudulent claims straight!

May 31, 2017
@bubette the pseudoscience idiot
I have no idea what you are talking about, sir
your own words confuse you that much, hey?
well, that excuse won't work in front of a judge and it won't work here either

anyone who is literate to the 8th grade reading level can see that you claim the pheromone heals all in various threads but then causes the same affliction you claim it alleviates medicinally

are you a pot smoker too?
What is your mental illness diagnosis?
so, i request evidence and require more than just your religious fervor and that indicates to you that "i" am the one with a mental illness?

you're hilarious... and an idiot!
you can't even keep your own fraudulent claims straight!

PS- it's still fraud to be practicing your pharmacological medicine in FL as you're not licensed nor are you stating this is your belief

nothing of what you've said has been verified by NIH, FDA, the state board or science in general

May 31, 2017
@fraudulent bubette the pseudoscience idiot
At this stage, it's a home remedy
in other words, you can't produce science so you want people to just "believe in you"
You mentioned your being under medical care, and stated specifically or implied your PTSD & your drug addiction
and you're delusional as i've never mentioned any of that

that's not even a good strawman or projection tactic
Now your suspicion is off the charts, suggesting you've taken the pheromone
1- i don't take crank pseudoscience "cures", especially when there is no evidence to prove it's helpful, let alone exists

2- i am suspicious because you've proven to be a chronic liar and fraud
and worse still, you can't supply any actual scientific evidence for your outlandish claims, despite your insistence of passing the board or being a scientist

if nothing you state can be verified by any source but you then it's fraud, not science

Jun 01, 2017
@fraudulent bubba the pseudoscience cult quack
Case reports
you've provided absolutely no evidence at all whatsoever of any kind of science for any of your claims
It's good to be skeptical, but wrong to libel the messenger.
if you think it's libel, try litigation
i will tell you what the judge will say: "it isn't libel if it's demonstrably proven to be factual"

you have yet to provide anything other than your personal religious beliefs about pheromones, and you can't even show where human pheromones exist, as i demonstrated with links already, because, and i will quote from the study again: " there is no robust bioassay-led evidence for the widely published claims that four steroid molecules are human pheromones"

so again, you're a fraud practicing medicine without a license (or even a knowledge of basic medicine and chemistry)

Jun 01, 2017
Take your finger and thumb. Pinch your nose. Rub your finger and thumb together. That's the pheromone.

If you can be affected by your own "pheromone" then it's not a pheromone, it's a hormone. Someone like you that can't keep simple terminology straight can't be trusted.

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