Developing any habit—good or bad—starts with a routine, and exercise is no exception. The trick is making exercise a habit that is hard to break. According to a new Iowa State University study, that may be easier to accomplish ...
Jul 9, 2015
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Losing just a couple hours of sleep at night makes you angrier, especially in frustrating situations, according to new Iowa State University research. While the results may seem intuitive, the study is one of the first to ...
Nov 27, 2018
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Medical science has come up with few options to treat the long-term brain damage that results from exposure to chemical agents such as sarin gas, but an Iowa State University biomedical scientist aims to uncover new and better ...
Dec 17, 2021
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The worms can live inside your body for years, decades even. And it's not the worms themselves that will eventually make you sick. Rather, it's the thousands of eggs they lay.
Nov 25, 2013
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Medication can help trigger the enzyme that kick starts insulin production in the body, but the drugs don't always work for those who are obese or diabetic, and most need to regulate their glucose and insulin levels. That's ...
Jul 12, 2016
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The morning alarm is more than a signal that it's time to get up – for many people it means it's time to hit the gym. But if exercise is not a habit, that cue from the alarm may trigger a debate over whether to exercise ...
Sep 13, 2016
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Imagine if you were wrongly accused of a crime. Would you be stressed? Anyone would be, but Iowa State University researchers found the innocent are often less stressed than the guilty. And that could put them at greater ...
Sep 12, 2013
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The federally funded National School Lunch Program (NSLP) provides free and reduced-price meals to more than 31 million children every school day, according to its website (http://www.fns.usda.gov/cnd/lunch/). And a recent ...
Nov 10, 2011
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(Medical Xpress)—It may not be enough for women to spend just 30 minutes a day on a treadmill or elliptical if they want to manage their weight during pregnancy. Regular exercise can help lessen back pain, increase energy ...
Aug 20, 2013
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Researchers at Iowa State University have identified an RNA structure in humans that could lead to a new treatment for spinal muscular atrophy, the leading genetic cause of death in babies and young children.
Jul 19, 2013
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