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Cardiology

How much exercise do you need for a healthy heart?

February is Heart Month, a time to focus on our cardiovascular well-being and creating a healthy lifestyle. It's also important to recognize the warning signs of heart disease and understand the exercise paradox.

Oncology & Cancer

The lesser-known health benefit of Dry January: Cancer prevention

As we begin 2024, resolutions to eat healthier and exercise more are likely on many minds. This year, you may consider adding another: Reducing alcohol or taking a break altogether. Many people have also started to participate ...

Oncology & Cancer

Study provides clinician guidance on follow-up for ovarian cysts

About 15 to 20% of women will develop an ovarian cyst during their lifetime. The fluid-filled or solid sacs in the ovaries are usually non-cancerous and go away independently—studies show that about 85% resolve within five ...

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