In the largest study performed to date to understand the relationship between habitual physical activity and physical fitness, researchers from Boston University School of Medicine (BUSM) have found that higher amount of ...
Aug 27, 2021
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Staying fit or improving fitness over time should be a goal for anyone who wants to reduce the likelihood of getting dementia.
Nov 12, 2019
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(HealthDay)—Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with many churches, mosques, synagogues and temples developing programs that promote health and wellness.
Apr 12, 2019
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Poor cardiorespiratory fitness could increase your risk of a future heart attack, even if you have no symptoms of a lifestyle illness today, a new study has found.
Jan 15, 2019
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New research from The University of Texas at Dallas' Center for Vital Longevity (CVL) supports the idea that the brains of older adults who maintain physical fitness by engaging in regular strenuous exercise more closely ...
Aug 29, 2023
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The University of Saskatchewan's (USask) Dr. Heather Foulds (PhD) and her team of students have conducted a new study which confirms the connection between sleep and physical activity among middle-aged women.
Jul 12, 2021
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Two new studies from the Fairbanks School of Public Health on Indiana University's Indianapolis campus examined the link between health behaviors, the built environment, and the health status of America's largest cities.
Apr 29, 2024
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Researchers at McMaster University have found that a single minute of very intense exercise produces health benefits similar to longer, traditional endurance training.
Apr 27, 2016
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"Fitspiration" is a popular social media trend that depicts images of thin women posing in exercise clothing or engaged in fitness pursuits.
Jun 30, 2022
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Schoolchildren who run or walk for 15 minutes during the school day are mentally and physically sharper than those who do not, according to a new study involving the University of Stirling.
Apr 28, 2022
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