Being physically active is important for overall health and fitness. Now, researchers in India have demonstrated that occupational physical activity is an important factor in body composition, flexibility, and aerobic capacity. ...
Sep 2, 2020
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Do you wish you could decrease your waistline? Reducing abdominal obesity can lower health risks—but despite claims you may have seen on the Internet, no trending diet can help you specifically eliminate belly fat, according ...
Aug 23, 2018
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Policymakers should consider introducing The Daily Mile to improve the health and fitness of schoolchildren around the world, according to new research led by the Universities of Stirling and Edinburgh.
May 10, 2018
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Guidelines for teenagers should stress the importance of vigorous physical activity and fitness to cut the risk of heart disease, new research suggests.
Jan 31, 2018
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If your New Year's resolution was to exercise more in 2017, chances are you've already given up or you're on the verge of doing so. To reach your goal, you may want to consider joining a gym, based on the results of a new ...
Jan 23, 2017
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Health is high on the agenda in many countries with efforts to get more people exercising in order to reduce the problems associated with obesity, such as diabetes, cardiovascular disease and cancer.
Dec 2, 2014
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Improving or maintaining physical fitness appears to help obese and overweight children reach a healthy weight, reports a new study from the Friedman School of Nutrition Science and Policy at Tufts University. Researchers ...
Apr 4, 2012
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A research collaboration has revealed that cardiovascular risk factors (obesity and high blood pressure) and low physical fitness are associated with decreased social brain network-related neural activity, which causes social ...
Jun 30, 2022
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Being diagnosed with a heart condition or suffering a heart attack can be terrifying. In the UK, one person is admitted to hospital because of a heart attack roughly every five minutes. Low physical activity, poor diet, and ...
Nov 3, 2020
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As thousands of Aussie kids start summer holidays this week, there's no doubt parents will see an increase in kids' screen time, snack time and general relaxation. After a busy school year, it's well-deserved, but could this ...
Dec 12, 2019
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