(HealthDay)—If you think you can safely exercise without your mask in a gym during the pandemic, two new government reports show you are mistaken.
Feb 25, 2021
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The new Guidelines on Physical Activity and Sedentary Behaviour published by the World Health Organization are notable for what is missing: the minimum time for an exercise session.
Feb 15, 2021
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It's been shown that when two people wearing masks interact, the chance of COVID-19 transmission is drastically reduced. This is why public health officials have pleaded for all people to wear masks: they not only protect ...
Dec 11, 2020
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According to a new study in Mayo Clinic Proceedings, taking cardiorespiratory fitness (CRF) into account along with traditional risk factors such as age, sex, blood pressure, cholesterol, and smoking, improves the accuracy ...
Apr 30, 2020
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Steve LaTart in Minnesota is thinking of installing a space heater in his basement to recreate the atmosphere of his hot yoga classes now that his gym has closed due to coronavirus fears.
Mar 23, 2020
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Perseverance and attention to social connections, health, and finances will give people the best chance to thrive as they age, according to a new report titled "Longevity Fitness: Financial and Health Dimensions Across the ...
Nov 13, 2019
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Arterial stiffness is one of the early signs of cardiovascular disease, and arterial stiffening has been observed in children. A recent study suggests that an easy-to-use, non-invasive method can produce reproducible estimates ...
Jun 28, 2018
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(HealthDay)—Arlington, Va. is the "most fit city in America."
May 15, 2018
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For many people, finding motivation to exercise is a challenge. Thankfully, there are Zombies chasing you.
Aug 21, 2014
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The health of OAPs can be dramatically improved with high-intensity training (HIT), a new study has shown.
Jul 29, 2014
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