Health

Healthy oils to keep in the kitchen

While eating too much fat can lead to weight gain and associated health problems, a moderate amount of fat is essential to a healthy lifestyle. Adding a little fat to your food—such as cooking oil—can help fill you up, ...

Health

How the alkaline diet may actually benefit you

While most celebrity or fad diets have not been scientifically proven to be effective, the alkaline diet can still positively impact your body, especially if you have kidney problems, according to a Baylor College of Medicine ...

Diabetes

Scientists identify new gene linked to Type 2 diabetes

Scientists have identified a new gene which appears to play a lead role in triggering the onset of Type 2 diabetes. The study, led by Nottingham Trent University, found that activity of the 'TNFR5' gene significantly increases ...

Arthritis & Rheumatism

Blood pressure diet may help prevent gout flares

New research indicates that a healthy diet can effectively lower blood levels of uric acid, a known trigger of gout. The findings are published in Arthritis & Rheumatology, a journal of the American College of Rheumatology ...

Medical research

How fat becomes lethal—even without weight gain

Sugar in the form of blood glucose provides essential energy for cells. When its usual dietary source—carbohydrates—is scarce, the liver can produce it with the aid of fat. But new research from Johns Hopkins now adds ...

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