Walking your way to better health
Walking is one of the best exercises available to average folks, and it can be as easy as stepping out your front door, experts say.
Apr 16, 2024
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Walking is one of the best exercises available to average folks, and it can be as easy as stepping out your front door, experts say.
Apr 16, 2024
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Life changes radically and can be rough on athletes who are forced to retire, and a new study has found that women and younger people are more prone to experience symptoms of anxiety than more mature sportsmen.
Apr 16, 2024
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The human brain contains approximately 87 billion neurons. On average, each of these cells make thousands of different connections to facilitate communication across the brain. Neural communication is thought to underlie ...
Apr 16, 2024
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For many individuals, sports have long served as a source of enjoyment and relaxation. Watching sports, particularly at large gatherings, goes beyond entertainment. It fosters a sense of community and belonging among audiences. ...
Apr 15, 2024
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A new study led by the Barcelona Institute for Global Health (ISGlobal) sheds light on the growth of lung function in children. The results show that increased levels of physical activity and a higher body mass index (BMI) ...
Apr 15, 2024
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Functional beverages — or drinks promoted as offering mental or physical benefits beyond hydration — are growing in popularity around the world. Hundreds of companies have jumped into the market, hoping to get some buzz ...
Apr 15, 2024
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A trio of brain and cognitive scientists at the University of Rochester, in the U.S., has found that eye blinking does more than simply wet the eyes—it also helps to keep vision sharp by maintaining the strength of visual ...
New research indicates that physical activity lowers cardiovascular disease risk in part by reducing stress-related signaling in the brain.
Apr 15, 2024
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"Dreams are messages from the deep." (Dune Part 1) Musings about dreams abound throughout society, from movies to TV to books. But despite being a constant source of fascination, the role of dreams in our lives still remains ...
Apr 14, 2024
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Flow, or being "in the zone," is a state of amped-up creativity, enhanced productivity and blissful consciousness that, some psychologists believe, is also the secret to happiness. It's considered the brain's fast track to ...
Apr 13, 2024
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