A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary behavior, reduces the ...
Sep 11, 2023
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96
A new analysis of data from more than 10,000 adults shows that people who were physically active had higher pain tolerance than those who were sedentary, and that those with a higher level of activity had a higher level of ...
May 24, 2023
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175
Some of the lowest rates of heart and brain disease ever reported by science are found among Indigenous communities inhabiting the tropical forests of lowland Bolivia. New USC research on two of these societies, the Tsimané ...
Mar 21, 2023
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131
The link between symptoms of COVID-19 and physical inactivity is increasingly evident. An article recently published in the journal Scientific Reports by researchers at the University of São Paulo (USP) in Brazil describes ...
Mar 8, 2023
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An NHS behavior-change program has been linked to a significant reduction in the risk of developing type 2 diabetes mellitus in adults with raised blood sugars.
Feb 28, 2023
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65
Former smokers who stick to a healthy lifestyle have a lower risk of dying from all causes than those who don't engage in healthy habits, according to a new study by researchers at the National Cancer Institute (NCI), part ...
Sep 22, 2022
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In a large international study, researchers at Uppsala University have identified DNA regions that are associated with physical activity or leisure screen time. The findings, published in Nature Genetics, confirm that physical ...
Sep 7, 2022
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81
For people trying to improve their health and lose weight by themselves—privately tracking and journaling meals and exercise—new research from UBC Okanagan suggests it is time to call in the professionals.
Sep 1, 2022
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38
Imagine watching "The Batman" movie back-to-back four times every day or driving a whopping 390 miles each way on a daily commute. Either uncomfortable choice will take about 12 hours—or the same amount of time most Americans ...
Jun 7, 2022
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Access to an online program that provides easily accessible, interactive, tailored healthy lifestyle and behavior change techniques is associated with better health-related quality of life among adult stroke survivors, according ...
Apr 19, 2022
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