Psychology & Psychiatry

Yoga nidra might be a path to better sleep and improved memory

Practicing yoga nidra—a kind of mindfulness training—might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study published in the open-access journal PLOS ONE on December 13 by Karuna ...

Neuroscience

Mental decline comes later than previously thought, finds study

Recent research from University Medical Center Utrecht (UMC Utrecht) shows that our brain declines later than previously thought. Instead of after our 25th year of life, it happens when we are between the ages of 30 and 40. ...

Obstetrics & gynaecology

Flu levels high, vaccination rates low among pregnant women

According to the Centers for Disease Control and Prevention (CDC), flu activity around the nation is increasing. Vaccination can help prevent serious illness, especially in high-risk groups, like pregnant women, but the CDC ...

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