Clocking up just 20–25 minutes of physical activity every day may be enough to offset the heightened risk of death from a highly sedentary lifestyle, suggests research published online in the British Journal of Sports Medicine.
Oct 24, 2023
1
40
Fitness and health tracking devices are becoming increasingly popular and a huge variety of wearable tech and apps now exist. Indeed, many smartphones and smart watches now come primed and ready to track our activity, sleep ...
Aug 22, 2019
0
10
Diabetes, and other chronic conditions like cancer or cardiovascular disease, require a lifetime of management.
Sep 9, 2022
0
22
Wearable activity trackers are not only popular with consumers but also commonly employed by clinicians for both real-time and remote monitoring of patients' physical fitness. When these devices are used as healthcare monitoring ...
Feb 18, 2022
0
7
New findings from Australian researchers have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and lose weight.
Jul 20, 2022
0
51
With the holiday shopping season upon us and a new year just around the corner, many people will begin looking for ways to move more and eat less. Some of those people will turn to activity trackers to help them achieve their ...
Nov 28, 2016
0
0
Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many of us struggle to find the time to fit in a workout. Data from our latest study has shown that you don't need ...
Dec 17, 2022
0
50
If you are sick and plan to exercise this cold and flu season, experts say to use your head—and recognize the body's warnings signs.
Jan 13, 2021
0
2
A new study shows that activity trackers such as pedometers and smartphone apps are linked to improved step counts and exercise engagement for cancer survivors. The devices have the appeal of being convenient, home-based, ...
Mar 4, 2019
0
9
(HealthDay)—When it comes to monitoring physical activity, we've come a long way from pedometers that only counted steps.
Jan 25, 2019
0
3
